A laptop stand or monitor arm lets you position your screen at eye level, eliminating neck pain. They are two of the cheapest and most impactful ergonomic improvements you can make to your setup.
Monitor arm
4.8/5 · Based on 743 reviews
The most recommended monitor arm. Smooth movement, premium build and compatible with monitors up to 34".
~130€
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Read full review →Laptop stand
4.5/5 · Based on 891 reviews
The best-selling foldable laptop stand. 9 adjustable angles, compatible with all sizes and folds to fit in a backpack.
~30€
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Read full review →An articulated arm frees up all the space the monitor stand takes on your desk and lets you place the screen at exact eye level, eliminating neck pain. It also makes it easy to pull it closer or rotate it. It's one of the cheapest, most impactful ergonomic upgrades for a setup.
Check two figures: the supported weight and the compatible screen size. Check your monitor's weight (without the stand) and that it falls within the arm's range; if it's near the maximum, it won't hold the position well. Also confirm your monitor has a VESA mount (almost all do).
Very much, if you work on the laptop for many hours. It raises the screen to eye level so you don't hunch, and forces you to use an external keyboard and mouse (the ergonomically correct setup). It's one of the cheapest upgrades for your neck and back.